Hands-On Restorative Yoga. A new and very special treatment on offer

EVERY TUESDAY, THURSDAY & SUNDAY.

This is an incredible type of practice offering restorative yoga, breathwork and massage. All in one.

Each session is individualised for 1 to 3 people (all 3 must be booked together.) The treatment begins with getting comfortable in a specific restorative yoga pose with often no more than 4 poses in a session. From there, you will be treated to a massage for an even deeper opening and release to your body. I work on an individual basis using a variety of massage treatments with high quality organic oils.

Sessions also include guided meditation (nidra yoga) to enhance the restorative benefits. If you’re interested, it’s probably for you. Gentle restorative yoga in a safe and intimate setting with individualised massage treatment. Utter peace and bliss.

Who will benefit from these sessions?

People with chronic pain, tightness, old and new physical injuries, autoimmune diseases, poor sleep, stress, mental disorganisation and those who like yoga and massage together!

When: Available for Booking Tuesday, Thursday and Sunday.
How long: 60 minute per session
Tuesday and Thursday: 9:15 - 10:15, 10:30 - 11:30, 12:15 - 13:15
Sundays: 17:00 - 18:00

Please indicate via email if you are bringing a friend (3 maximum.)
**Please cash only. 1 practitioner €35, 2 practitioners €55, 3 practitioners €75

One-to-one Instruction

This takes place in the comfort of your home. You can choose to have a 1-hour session or a full 90 minute session. A full session can be shared by up to 4 people.

I also provide group tuition in private homes, businesses, schools, etc. Please contact me to discuss details and rates for one-to-one instruction.

For enquiries on classes or booking private sessions, please get in touch.

Amy Eastwood
Advanced Yoga Instructor | YA & BWY Certified

M: +31 (0) 644728744 E: amy@amyeastwood.com