Hands-On Restorative Yoga. A new and very special treatment for you.
Book your session today.
This is an incredible type of practice offering restorative yoga, massage and breathwork. All in one.
Each session lasts 60 minutes and is for 1 or 2 people. The treatment begins with getting comfortable in a specific restorative yoga pose with often no more than 4 poses in a session. From there, you will be treated to a massage for an even deeper opening and release to your body. I work on an individual basis using a variety of massage treatments with quality organic oils.
Interested? Then get in touch with me and we can find a suitable time!
Who will benefit from these sessions?
A hands-on Restorative Yoga session will helps in the process of healing. Here is a list of just some of the areas that a session can help to heal:
Chronic pain
Life stresses
Old and new physical injuries
Autoimmune diseases
Poor sleep
Mental disorganisation
Please indicate via email if you are bringing a friend (2 maximum.) **Please cash only. 1 practitioner €35, 2 practitioners €55
One-to-one Instruction
This takes place in the comfort of your home. You can choose to have a 1-hour session or a full 90 minute session. A full session can be shared by up to 4 people.
I also provide group tuition in private homes, businesses, schools, etc. Please contact me to discuss details and rates for one-to-one instruction.
For enquiries on classes or booking private sessions, please get in touch.
Amy Eastwood
Advanced Yoga Instructor | YA & BWY Certified
M: +31 (0) 644728744 E: amy@amyeastwood.com