2025 Yoga Events & Workshops…
A Special Evening is here: An Evening of Breath, Singing and Sound Bathing
Join me and others on 25 January at 19:30 for a cozy and uplifting evening to honor the New Year. Together, we’ll create a warm and vibrant atmosphere filled with song, music, and connection.
This special event offers a chance to pause, reflect on the past Autumn months, and embrace the peaceful energy of Winter and the New Year. The evening will be filled with breathing, singing, and sound - all designed to open our hearts and voices in joyful harmony.
The vibe will be relaxed and open, inviting everyone to enjoy each other's company and share in the magic of song. I will be accompanied by Karien, an Intuitive Sound expert who will bring her instruments along for a jam session that all can soak up! After our singing, we’ll have snacks and warm drinks for anyone who wants to linger and connect further.
It’s going to be a night of community, creativity, and celebration—and we’d love for you to be part of it!
Details for the evening
When: Saturday, 25 January 2025
Where: Westerweg Studio
Time: 19:30 - 20:30, 20:30 - onwards optional social drinks and lekkers
Cost: €15
10 Spaces available, all ages welcome!
Partner Prenatal Yoga Workshop Afternoon
Join me for a Partner Prenatal Yoga Workshop, a unique and empowering experience designed to help you and your partner feel confident, connected, and prepared for your birth journey. In this workshop, you’ll explore gentle yoga poses specifically tailored for pregnancy, learn effective pain-coping techniques for natural labor, and discover soothing massage practices to alleviate discomfort during pregnancy and childbirth. Taught by myself, an experienced birthing partner and yoga teacher.
More than just a preparation, this workshop is about strengthening the bond with your partner and nurturing your growing family through mindful movement, breathwork, and shared moments of connection. Whether you’re planning for a natural birth or simply want to deepen your understanding of birth support, this heartwarming experience is the perfect way to create lasting memories and build a loving foundation for the exciting journey ahead.
There is no need to have any previous experience of yoga – this will be a great introduction to yoga and the benefits it can bring to your life.
A chance for you and your partner to work together as you might in labour.
Learn relaxation, breathing and massage for pregnancy, and for use in labour.
Discover touch techniques to calm, soothe and bring pain relief. You will find that your partner’s touch naturally deepens your breathing, helps you to release tension, and let go – great preparation for labour.
Learn movements and positions for labour and understand more about Active Birth.
The relaxation will help to develop an essential life skill, lower stress levels and provide a bonding meditation with your baby.
Details for the afternoon
When: Sunday, 19 January 2025
Where: Westerweg Studio
Time: 12:30 - 15:00 - Drinks & Snacks included
Cost: €30 per couple
Classes are held at Westerweg 127, 1852AC Heiloo. Googlemaps
Access to the studio: Enter through the side gate at the left of the house and walk through the back garden and you will see the studio at the back of the house:)
